Giggity Giggity Glutes


Booty, Booty, Booty, Booty, Rockin’ Everywhere “Booty, booty, booty, booty, rockin’ in my hair” – Bubba Sparxxx and The Ying Yang Twins I’m not really sure how one’s butt ...

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Will Cardio Ruin Your Physique?


I was texting with a client Tuesday night while at Target with my fiancée looking for some essentials for our new apartment #domesticatedAF. “What do you think of (trainer ...

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