5 Best Exercises To Do At Your Desk


You want to get in amazing shape, but you don’t have any time. [embed]http://gph.is/1y8GHZ2[/embed] And then, when you do have time, you’re too wiped out to workout. Then you ...

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Last Night I Was Rolling So Hard


On a lacrosse ball, that is. I can’t stress enough the importance of having a great soft tissue specialist in your arsenal for: - Increased flexibility - Pain reduction ...

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